Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
My rating: 4 of 5 stars
Not getting enough sleep is bad for you. This book tells you how bad (it's worse than you think) and why. More than just a survey of sleep research (although it is that), it's a needed explanation of the many ways that sleep affects our physical, mental and emotional health. It doesn't provide a one-size-fits-all solution to your specific sleep issues. But readers should come away with a better understanding of how sleep works and some strategies to improve their own situation. Highly recommended.
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Thursday, February 21, 2019
Wednesday, February 13, 2019
read: The Eighth Sister (4 stars)
The Eighth Sister by Robert Dugoni
My rating: 4 of 5 stars
I've been devouring everything Robert Dugoni has written ever since I picked up a copy of Wrongful Death and met him at a book signing. When I heard he was returning to the world of David Sloane with a spy book focused on his friend Charlie Jenkins, I could not wait to get a copy. I figured the author's skill at writing thrillers would serve him well. I was not disappointed.
Charlie is approached by his former CIA station chief and reluctantly recruited into what is supposed to be a few quick trips to Russia to gain some valuable intel. It will also provide some needed cash to keep his business afloat. His first trip is suspenseful, but successful. On the second trip, things go horribly wrong and we're off to the races.
As usual, the author's writing is clear and vivid. The characters, locations and action come alive, even when they fall into some obvious spy novel stereotypes. The reader is kept on the edge of their seat, turning pages to find out what happens next. Then, about two-thirds of the way through, the story takes a bit of a left turn, changing from a spy novel to a legal drama. By this time, the story has the reader hooked and anxious to finish. But the change in pace is a bit jarring.
I won't say I saw the end coming. But I feel like I picked up on most of the clues to the underlying mystery as they were dropped along the way. This didn't detract from my enjoyment of the story. But I like it when spy novels keep me guessing a little more. Even so, I enjoyed this book and recommend it.
Disclosure: Thank you to Netgalley and Thomas & Mercer for providing a free copy of this book in return for my honest review.
View all my reviews on Goodreads
My rating: 4 of 5 stars
I've been devouring everything Robert Dugoni has written ever since I picked up a copy of Wrongful Death and met him at a book signing. When I heard he was returning to the world of David Sloane with a spy book focused on his friend Charlie Jenkins, I could not wait to get a copy. I figured the author's skill at writing thrillers would serve him well. I was not disappointed.
Charlie is approached by his former CIA station chief and reluctantly recruited into what is supposed to be a few quick trips to Russia to gain some valuable intel. It will also provide some needed cash to keep his business afloat. His first trip is suspenseful, but successful. On the second trip, things go horribly wrong and we're off to the races.
As usual, the author's writing is clear and vivid. The characters, locations and action come alive, even when they fall into some obvious spy novel stereotypes. The reader is kept on the edge of their seat, turning pages to find out what happens next. Then, about two-thirds of the way through, the story takes a bit of a left turn, changing from a spy novel to a legal drama. By this time, the story has the reader hooked and anxious to finish. But the change in pace is a bit jarring.
I won't say I saw the end coming. But I feel like I picked up on most of the clues to the underlying mystery as they were dropped along the way. This didn't detract from my enjoyment of the story. But I like it when spy novels keep me guessing a little more. Even so, I enjoyed this book and recommend it.
Disclosure: Thank you to Netgalley and Thomas & Mercer for providing a free copy of this book in return for my honest review.
View all my reviews on Goodreads
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